Dance Workout provides a selection of videos and is a fitness regime that uses dance routines to help keep you fit and healthy. Dancing is a natural way of having fun that allows you to stay in shape and have fun while doing it. You will also have all kind of fitness workouts to exercise at home and in the gym.
This application including many categories likes as
ZUMBA
- This workout encompasses all the fun of Latin Dancing with easy to follow and steps that are easy and well paced out. Zumba is extremely good for helping you stay fit, lose weight and at the same time enjoy dancing. Its even better with a few friends!
HIP HOP
- Hip Hop workouts are a great way to work out waists, legs, and arms. There are some really cool moves!
PILATES
- These videos have been selected to provide a more gentle approach to working out. The exercises are all from experts - so if you enjoy Pilates these workout videos are ideal.
AEROBIC
- Aerobics is still very popular and is a great way to stay trim and fit. These videos have been selected to provide you with good enjoyable routines.
CARDIO
- These exercises have been selected as they are designed to exercise the heart. As with all exercises though dont overdo it - remember dance workouts are for fun as well as keeping fit!
BELLY
- These videos are especially good for exercising the tummy and reducing/keeping off the mid waist fat. Many women after pregnancy have found belly dancing a great way to lose those extra pounds and have fun as well.
YOGA DANCE
- Yoga dance provides good yoga at home and anywhere like as 7 Exercises For A Flat Stomach At Home, Shilpa Shettys Quick Fix Yoga - 15 min Full Body Workout, Hot Body Yoga Workout | Yoga Fit- Denise Austin and other more awesome yoga dance.
DIRTY
- The dirty section is provided dirty related videos like as Dirty Dancing Fitness Workout, Dirty Dancing Salsa Class, Dirty Dancing "Do You Love Me" Workout, Dirty Dancing "Yes" Workout and other more awesome video
DISCLAIMER
All of this content in this app are not crated and modified by us.This app is for display beautiful way of YouTube videos.we are providing all access to content publicly available on YouTube. All this content is powered by YouTube. We are no responsible for any copyright issues because we provide all credit to the owner of YouTube videos. We have not uploaded any video to YouTube.